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Know Your ACE Score
ACE scores are like time capsules of a traumatic past and looking glasses into a blurry future. An ACE score is just a number that says you have a story. Understanding your score has the potential to mold an even better version of you, your offspring, and those within your reach.
"Learning and doing something about ACEs could teach you or someone you love about childhood traumas that are related to depression, obesity, crime rates, and other health concerns."
The original ACE study screened 17,337 adults living in the Southern California area. By Race category, of those screened,
74.8% were White (approx.: 12,968 people)
4.5% were Black (approx. 780 people)
7.2% were Asian/Pacific Islander (approx. 1,248 people)
11.2% were Hispanic (approx. 1,941 people)
11.2% were other (approx. 398 people)
Take this short 11 question quiz to find out your Adverse Childhood Experiences (ACE) score.
Every "YES" answer will generate 1 point. Marking "NO" means that this experience never happened to you (which is a great thing - we need our future generation marking NO more often.)
When you complete the brief ACE questionnaire, we'll send you information specific to your Adverse Childhood Experiences score, along with online recommendations for support. We will also share a few important tips you can implement right away to help you minimize your risk for these types of concerns.
Don’t let the score define you – We can help!
Disclaimer ACE QUIZ
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Indicates required field
I have read the information above and understand that ACEs Matter provides this information for educational purposes only.
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Yes
1. (HD)
Before you turned 18, Did you see or hear a parent or household member in your home being yelled at, screamed at, beat-up, cursed at, insulted or humiliated?
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Yes
No
2. (HD)
Before you turned 18, Did you live with a household member who was a problem drinker or alcoholic, or misused street or prescription drugs?
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Yes
No
3. (HD)
Before you turned 18, Did you live with a household member who was depressed, mentally ill or suicidal?
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Yes
No
4. (HD)
Before you turned 18, Did you live with a household member who was ever sent to jail or prison?
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Yes
No
5. (HD)
Before you turned 18, Were your parents ever separated, divorced, or become deceased?
*
Yes
No
6. (EN)
Before you turned 18, Were your parents/guardians too intoxicated or too busy working to take care of you?
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Yes
No
7. (PN)
Before you turned 18, did you ever have to go without a meal, adequate food or clean clothes?
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Yes
No
8. (EA)
Before you turned 18, Did a parent, guardian or other household member yell, scream or swear at you, insult or humiliate you?
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Yes
No
9. (PA)
Before you turned 18, Did a parent, guardian or other household member spank, slap, kick, punch or beat you up?
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Yes
No
10. (SA)
Before you turned 18, Did someone touch or fondle you in a sexual way when you did not want them to or make you perform an act on them that you didn't want to do?
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Yes
No
11.
At any point before you turned 18, did someone in your home pass away due to gun or physical violence in the community or household?
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Yes
No
Please leave an email address to send your results and resources.
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Please enter your primary zip code. Your zip code helps us determine which counties are learning about ACEs.
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Thank You!
Submit
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About Us
About ACEs Matter
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>
Board Positions
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REACHER Residency
Volunteer
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Workshop Inquiry
Where To Turn
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Donate Options
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